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The former 'Charm School' judge hits the gym five times a week for an hour with celebrity trainer Gunner Peterson -- whose clients also consist of Jennifer Lopez and Kim Kardashian. After her one-on-one sessions with Peterson, Vazquez hits the trails of L.A.'s Runyon Canyon to get in her cardio workout for the day.
Exercise is nothing without a healthy diet to coincide, which is why the bride-to-be has cut out sweets completely. "No soda. After a certain time I cut it out. I love chocolate: Nestle Crunch, Kit Kat, chocolate cookies, I love them. [But] I've completely cut that out." Vazquez recently showed off her new svelte figure over the weekend at the 2010 BET Awards. We're loving the new bodacious bod!
Vazquez and her future hubby are set to tie the knot on July 10 in a lavish wedding in the Big Apple. Check out what other celebrities have been jumping on the health-kick wagon below!
Celebrity Weight Losses
La La Vazquez has been showing off her new figure around the red carpet lately. The bride-to-be has slimmed down 13 pounds for her July wedding by eating healthy and exercising.
We've always been a fan of Jennifer Hudson's curves, but when the former American Idol star debuted her svelte physique after joining Weight Watchers, we couldn't help but do a double take!
Funny man Tracy Morgan may have a hard time taking himself seriously, but when it comes to his health, he doesn't play around. The '30 Rock' star – who is diabetic – recently lost 10 pound to lower his blood pressure by using Nutrisystem and adding kickboxing and pilates to his workout regimen.
Queen Latifah has never had an issue commanding attention, but the Queen got even more buzz when she started trimming her waistline. The Jersey rapper turned actress joined Jenny Craig – and even served as a spokesperson in 2008 – not to get skinny but to get healthy. We're glad she kept her curves!
Janet Jackson is no stranger to weight loss or weight gain. Following the months after Michael Jackson's death, Janet packed on the pounds. The singer was noticeably heavier when she headed back to the big screen for Tyler Perry's 'Why Did I Get Married Too.' These days however, Janet is killin' it!
Christina Milian has always been amazingly fit, but her petite figure was no match for baby weight. The songstress packed on a few pounds during her pregnancy with daughter Violet. Milian had no problem shedding the pounds post-pregnancy though. We wish it was that easy for everyone!
50 Cent was barely recognizable to fans when he underwent a dramatic weight loss for his role in 'Things Fall Apart.' The rapper lost more than 50 pounds in order to portray a cancer patient in the film. Thankfully, these days he's back to his usual buff bod.
Comments: (36)
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By: KellyW on 7/01/2010 6:05AM
I am a 40 year old mom from California. I have 3 children, aged 11, 6 and 4. My weight before was 187lbs and my body fat was 36.5%. I was fat and miserable, and my family life and my relationship were suffering. I was not able to do anything with my kids, and I was tired and constantly irritated.
I've always counted calories, but this just wasn't working for me anymore. Someone my husband knows had done the Fat Loss 4 Idiots programme: ( http://tiny.cc/FatLossTips ) and it had changed his life, so I decided to do it too. I lost 33lbs within 8 months and kept it off.
In the last 3 months, because of my training and desire to be "hot at 40," I've taken this to a new level. The programme taught me how to control my carb intake and I have lost another 17lbs. My current weight is 137,5lbs and my body fat is 24% and dropping.....
My goal was to be a ‘hot’ 40 year old Mamma, and I think I have achieved that and I am very proud of myself, as are my family and friends.
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By: saisaer2 on 7/01/2010 7:40AM
Exercise is nothing without a healthy diet to coincide, which is why the bride-to-be has cut out sweets completely. "No soda. After a certain time I cut it out. I love chocolate: Nestle Crunch, Kit Kat, chocolate cookies, I love them. [But] I've completely cut that out." Vazquez recently showed off her new svelte figure over the weekend at the 2010 BET Awards. We're loving the new bodacious bod!My boyfriend thinks the same with me. He is eight years older than me, lol. We met online at agelesscupi d .c om a nice and free place for younger women and older men, or older women and younger men, to interact with each other. Maybe you wanna check out or tell your friends.
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By: John on 7/01/2010 8:55AM
She looks good. If you want a fast burning weight loss diet plan that doesn't starve you to death, then check this one out - (Http://bit.ly/9Ywpfp)This is a awesome program.
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By: Cliff on 7/01/2010 8:58AM
She looks good. If you want a fast burning weight loss diet plan that doesn't starve you to death, then check this one out - Http://bit.ly/9Ywpfp - This is a awesome program.
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By: drer on 7/01/2010 9:15AM
Are you tall or tall admirer?
Have you been looking for a tall dating service for a long time?
------ Ta ll Chat.c...o....m---- is the first dating service set up for tall beautiful women and tall handsome men.
Here you can mingle with hundreds of thousands of tall singles from all over the world. Come on!
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By: baz on 7/01/2010 4:16PM
Go buy your advertising space KellyW. Don't you realize that: 1) You piss people off when placing your spam ads here. 2) Clearly it shows a "lack of ethics" to violate the rules here. 3) You don't look very successful when you have to resort to "free spam ads"... you look broke and or cheap. 4) Who would want to buy from or work with a cheap "hack" like you... other than other unethical people.
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By: akuiluo on 7/01/2010 9:47PM
BTW,I'm a lawyer,30 ,rich but still single.It's hard to get a girlfriend in my town ,most of them like my money more than like me.I just want to find my true love.so i uploaded my hot photos on millionairesocial .c om under the name of hotlove2.u dont have to be a millionaire,but u can meet one there. ..if you girls see this comment,i hope you will check my photos out there.maybe you are the one whom i'm looking for!!!
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By: nancy on 7/01/2010 6:27AM
what are you showing naacp weight loss week
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By: ds on 7/01/2010 5:48PM
The website is BLACK VOICES!!!!! A return trip to elementary school is on order for you!
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By: Arlene on 7/01/2010 6:38AM
She looks great Http://www.weightlossinfoguide.com it looks like she lost more than 13 pounds.
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By: CMG on 7/01/2010 7:27AM
SHE LOOK'S THINNER IN THE BLACK DRESS, THE LIGHTER COLOR DRESS MAKE'S HER LOOK ON THE FLUFFY SIDE, STICK TO BLACK..
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By: gelainefu on 7/01/2010 10:28AM
there is a "web//site" named "b l a c k // w h i t e // C u p i d" for dating or relationship, black or white singles can go there to find something sexy or beauty online !!!! ;)
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By: Mimi on 7/01/2010 10:32AM
@CMG
APPARENTLY YOU ARE NOT SMART ENOUGH TO KNOW THAT THE LIGHTER COLOR DRESS WAS THE "BEFORE" SHE LOST THE WEIGHT PHOTO AND THE BLACK DRESS WAS HOW SHE LOOKS CURRENTLY.
WHEN ARTICLES ARE USUALLY WRITTEN ABOUT PEOPLE WHO HAVE LOST WEIGHT...THEY USUALLY SHOW THE "BEFORE" AND "AFTER" PHOTOS.
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By: Nina on 7/01/2010 6:40AM
WOW! A whole 13 pounds, isn't that astounding! Don't forget to let us know when she gets pregnant, that too will be world wide news. Not!!
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By: Anita on 7/01/2010 7:18AM
How can someone be a 'star', when a person like myself, who watches more TV than is good for her, has never heard of her? Seems like they bandy that word 'star' around willy-nilly, even for stupid reality show competitors. Bleh!
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By: MR.RICK on 7/01/2010 4:01PM
thats because you insulate yourself and stay in your comfort zone and dont get exposed to other cultures. maybe if you watched some of the shows she has been on, you would know who she is.
its like those people who dont listen to r&b or pop music, then get on here and claim to never heard of someone.
of course you havent! i dont know most country music singers because i dont immerse myself in that culture.
but someohow i always see through it and notice that race is the main factor for your post and many like it.
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By: marta on 7/01/2010 8:46AM
I can't even tell which is the before or after. 13 pounds... please!
I lost 50 pounds by watching my calories, eating less processed foods and walking every day.
I usually walk 20 minutes every day and I wear SmartSole exercise insoles hTtp://www.fitbodysole.info. They are body toning insoles similar to Reebok Easytone that help you burn extra calories while you walk or work out as well as tone and tighten. I read about them on my weight watchers board and the code ww10 gives you a 10% discount.
I also try not to eat after 8 pm at night
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By: E on 7/01/2010 9:38AM
LaLa looks great! keep up the good work!
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By: laontour on 7/01/2010 9:17AM
and again WHO is this nobody??
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By: Mimi on 7/01/2010 10:36AM
APPARENTLY THIS IS SOMEBODY YOU THOUGHT WAS WORTHY OF POSTING YOUR COMMENT.
LET'S NOT BE JEALOUS.
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