Beauty Comes From Within, So Take Vitamins!

What if there was a pill that you could take that would help your skin look clearer, brighter and healthy. Would you take it?

Guess what! You can, depending on what you are looking for there is a vitamin for every skin need.

Your skin tends to be the fingerprint of what is going on inside your body. So if you feed your skin from the inside out you can't help but benefit from vitamins.

Black Voices has compiled a list of vitamins that will surely benefit your skin!

Vitamin A: It's vital to the health of your skin and your eyes. Plus, if you suffer from acne, retinoids are derivatives from Vitamin A. It penetrates the skin easily and has been found to treat facial wrinkles and fine lines.

Vitamins C and E: Daily doses protect the body and these vitamins' antioxidant properties are important for healthy skin. Vitamin E also treat and prevents hyper-pigmentation and redness.

Omega-3 Fatty Acids: They have anti-acne and mood regulating properties. A cream like Lumene Vitamin C+ Age Defying Arctic Cloudberry Radiant Day Cream ($20, cvs.com) has vitamins A, C, E and Omega-3 Fatty Acids that helps your skin fight the first signs of aging while providing hydration to give your skin a lovely glow.
Zinc: It protects against UV radiation. Try something like Solar Sense Clear Zinc SPF 70 ($17. 85, target.com). The cream can also be used a sunscreen. When taken as a vitamin, Zinc can decrease the relative risk of cancer and cardiovascular disease.